NUTRI ESSENTIALS MELATONIN
Sleep is vital to our well-being. our body is designed to follow the rhythms of an internal clock to allow you to sleep when night arrives. Melatonin plays an important role in keeping this natural clock ticking. Nutri Essentials Melatonin dietary supplement offers an optimum dosage of 10mg Melatonin in each tablet.
WHAT IS MELATONIN?
Produced by the pineal gland in the brain, melatonin is a naturally-occurring hormone present in our body throughout the day with levels becoming higher and higher as night approaches. The elevated levels of melatonin signal to your body that it's time to go to sleep, and the natural chemical helps you to rest more soundly through the night. Because sleep and mood are closely connected, supplementing with melatonin may alleviate stress. * Very small amounts of melatonin are found in foods such as meats, grains, fruits, and vegetables but supplementing may serve more effective. *